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Before you jump to Oh so goood, Spanish Rice with Chorizo recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.
Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be found in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? The first thing you should recognize is that apples have got more vitamins and minerals when compared with various other fruits.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
At this stage we are going to explain to you why these minerals and vitamins are key to good health. Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you could reduce your chances of getting breast or lung cancer. That point alone really should be enough to make sure individuals are eating at least one apple a day.
Therefore, it should be somewhat obvious that its not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now lets go back to oh so goood, spanish rice with chorizo recipe. To make oh so goood, spanish rice with chorizo you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Oh so goood, Spanish Rice with Chorizo:
- Use of scallions chopped thinly.
- Use of onion diced finely.
- Provide of of goya sofrito in a jar.
- Take of tomato sauce.
- You need of of white long grain rice, rinsed..
- Provide of cilantro (optional, I was put so I omitted this this time).
- You need of EVOO.
- Prepare of of goya pink beans (I used the seasoned one with Olive oil, cilantro & onion) or any bean of your liking. Reserve can for liquids..
- Use of of chorizo sausage with 2 pcs in it diced small.
- Prepare of goya sazon with anchiote.
Instructions to make Oh so goood, Spanish Rice with Chorizo:
- Gather a large 4qt pot and add the EVOO under medium heat. (EVOO burns extremely quickly, so adjust accordingly).
- when warm, add chorizo and brown until golden but not crispy. Add diced onions when you reach that state and continue to cook until onions are translucent..
- Add the sofrito and let it come to a slight boil, then add the tomato sauce,envelope of sazon and beans . Let it start to bubble again to let the flavors meld and then add scallions. keep stirring so that it doesn't stick..
- use the same can from the beans to add 1 1/2 cups of water and then your rinsed rice. Stir until blended, lower heat and cook 1 hour covered. When done, fluff and serve as usual. Enjoy!.
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