Step-by-Step Guide to Prepare Perfect Pepper steak

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Pepper steak

Before you jump to Pepper steak recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will recognize that apples can actually help people avoid the symptoms of Alzheimers.

Thus, it should be fairly obvious that its not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to pepper steak recipe. You can have pepper steak using 6 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Pepper steak:

  1. Provide of Round steak.
  2. Provide of Stewed tomatoes.
  3. Prepare of Mushrooms.
  4. Prepare of Green peppers.
  5. Use of McCormick bag and cook packet in Swiss steak.
  6. Get of Small can tomatoe sauce.

Instructions to make Pepper steak:

  1. Preheat oven to 350.
  2. Get a dish long and wide enough for the bag to fit inside of.
  3. Open bag set inside oven dish start slicing the round steak into stripes.
  4. After meat is sliced put inside bag.
  5. Slice your green pepper into strips as well.
  6. Put green pepper into bag, add the stewed tomatoes DO NOT DRAIN!!!.
  7. Drain mushrooms in can and add to the meat tomatoes and green peppers.
  8. Take the tomatoe sauce and seasons that came with the bag and mix together in bowl with a fork.
  9. Pour sauce into bag with your hand mix the ingredients together put tie the bag with the tie.
  10. Put in oven bake for 45 mins.
  11. While baking cook your choice of rice when pepper steak is done cooking pour over rice on your plate add soy sauce if desired and enjoy!!!.

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