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Before you jump to Rashta - Lentil soup with homemade noodles recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and well be sharing that with you here.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should understand is that apples have more vitamins and minerals when compared with various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question becomes, precisely why are these types of vitamins and minerals so important? As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Im not sure about you but when I read that I went out and bought a whole bag of apples.
Evidently, its easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now lets go back to rashta - lentil soup with homemade noodles recipe. To cook rashta - lentil soup with homemade noodles you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Rashta - Lentil soup with homemade noodles:
- Use of For the dough.
- Prepare of flour.
- Take of Water.
- You need of Salt.
- Get of For the soup.
- Get of green lentil.
- Get of medium onion, finely chopped.
- You need of coriander, chopped.
- Provide of garlic cloves, crushed.
- Get of cumin.
- You need of Salt.
- Provide of Olive oil.
Steps to make Rashta - Lentil soup with homemade noodles:
- Fill pot with halfway. Wash the lentil and boil it for ~45 minutes (I used the same glass to measure the lentil and the flour).
- Fry the onion until soft and add it to the lentil with the cumin.
- Mix the dough ingredients..
- Roll the dough and cut it into strips (like tagliatelle).
- Fry the garlic with the coriander in olive oil.
- After ~40 minutes of boiling the lentil (make sure that the lentil in cooked) add the the dough strips and the fried garlic and coriander. Turn the hob to a low - medium temperature..
- Leave the mixture to simmer for a few minutes. Add water if necessary. It shouldnt be too watery. You can also add a handful of fresh chopped coriander when you turn the heat off.
- Serve in a bowl and enjoy the flavors!.
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