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Before you jump to Hot and sour soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other countrys also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am sure you know that produce will give you many of the vitamins you need to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is an additional thing that can be helped by eating apples. A lot of the things you find in apples, and yes this includes fiber, can in fact help to give you a healthy heart. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
Obviously, its easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to hot and sour soup recipe. You can have hot and sour soup using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Hot and sour soup:
- Prepare of chicken stock(used Costcos).
- You need of pork shoulder julienned.
- Use of shitake mushrooms sliced.
- Prepare of black fungus chopped.
- Use of slice ginger minced.
- Prepare of extra firm tofu 11/21/4".
- You need of Handful julienned carrots.
- Prepare of bamboo shoots julienned.
- Take of &1/2 tsp chili paste (Sambal).
- Provide of white pepper.
- Prepare of soy sauce.
- You need of aged vinegar.
- Prepare of dark soy sauce.
- Get of egg beaten.
- Use of scallions chopped.
- Provide of sesame oil.
- Prepare of corn starch plus water to make slurry.
Steps to make Hot and sour soup:
- Heat stock to boiling in wok.
- Add mushrooms, carrots, bamboo shoots, ginger, Sambal to pot. Reduce to low and cook 6 to 8 minutes.
- Add pork that an hour prior was marinated in 1 Tbs soy, 1 Tbs water, tsp corn starch, 2 Tbs cooking oil, 1/8 tsp white pepper and sprinkle of salt. Stir soup to separate pork. Cook 2 minutes.
- Add all soy sauce, vinegar, 3/8 tsp white pepper and cook 4 to 6 minutes.
- Slowly add slurry and return to low boil to thicken.
- When thickened, add beaten egg in spiral pattern. Wait 5-10 seconds, slowly stir to form egg ribbons.
- Add tofu and sesame oil and cook 2 minutes.
- Serve with chopped scallions and fried wontons if you like.
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