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Before you jump to Cheesy Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
More than likely youve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other countrys also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
So what can all these vitamins and minerals do for the health of your body. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to reduce your chances of getting breast or lung cancer. That point alone ought to be enough to make sure individuals are eating at least one apple a day.
Hence, it should be somewhat obvious that its not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to cheesy tater tot casserole recipe. You can have cheesy tater tot casserole using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cheesy Tater Tot Casserole:
- Take of ground beef.
- Provide of tater tots.
- Get of shredded chedder cheese.
- Get of Cream of mushroom soup.
- You need of minced onions.
- Use of salt.
- Prepare of ground black pepper.
- Take of celery salt.
Steps to make Cheesy Tater Tot Casserole:
- Preheat oven to 400F.
- Brown meat in a large pan with minced onion..
- Drain fat..
- Mix cream of mushroom, 1/2 tsp salt, 1/4 tsp pepper, and dash of celery salt into browned meat..
- Spread layer in 13x9 pan, put tater tots on top and smoosh them down into meat..
- Oven at 400F. Bake for 40 minutes..
- Take out of oven, sprinkle cheese on top, bake for another 5 minutes..
- Let cool for a few mins and enjoy.
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