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Before you jump to Hashed Beef Rice in 15 Minutes recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other countrys also adhere to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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Hence, it should be quite obvious that its not hard to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to hashed beef rice in 15 minutes recipe. You can have hashed beef rice in 15 minutes using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Hashed Beef Rice in 15 Minutes:
- Provide of Thinly sliced beef.
- Provide of Onion.
- Get of King oyster mushrooms.
- Provide of Broccoli.
- You need of Basic tomato sauce.
- Prepare of Japanese-style Worcestershire sauce.
- Prepare of Soy sauce.
- You need of Cake flour.
- Provide of Butter.
- Get of Water.
- Take of Salt and pepper.
- You need of Sugar.
- Take of servings Cooked rice.
Instructions to make Hashed Beef Rice in 15 Minutes:
- Cut the broccoli into bite-size pieces and blanch. Thinly slice the onion and king oyster mushrooms..
- Melt butter in a frying pan and add onions. When the onions become translucent, add beef and king oyster mushrooms. Sprinkle flour and cook, combining everything together well..
- Add tomato sauce and water and mix well. Add the Japanese-style Worcestershire sauce, soy sauce, and season with salt, pepper and sugar. Add broccoli and cook for a few minutes..
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