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Before you jump to Oreo Birthday Cookie Shake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that people in other countrys also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is yet another thing that can be helped when you eat apples. With all the things that you will find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. Something you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. The main reason I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
Therefore, it should be somewhat obvious that its not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to oreo birthday cookie shake recipe. To cook oreo birthday cookie shake you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oreo Birthday Cookie Shake:
- Provide of mint chocolate chip ice cream.
- Provide of almond milk.
- Take of birthday cake Oreo cookies.
- Prepare of almond extract.
- Provide of Hersheys chocolate syrup.
- Get of Cinnamon powder.
Instructions to make Oreo Birthday Cookie Shake:
- Combine in a blender your ice cream, almond milk, Oreo cookies and almond extract........
- Set blender to Crush setting and blend until contents are mixed thoroughly......
- Drizzle your Hersheys chocolate syrup over the top and some cinnamon powder.......
- Serve and enjoy !.
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