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Before you jump to Homemade Tangerine Lemon and Cinnamon Marmalade recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question is, precisely why are these vitamins and minerals so important? As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. That point by itself ought to be enough to make sure men and women are eating at least one apple a day.
As you can see, its not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to homemade tangerine lemon and cinnamon marmalade recipe. To make homemade tangerine lemon and cinnamon marmalade you only need 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Homemade Tangerine Lemon and Cinnamon Marmalade:
- You need of tangerine.
- Get of Lemon juice from 7 large mayors lemon.
- Take of whole lemons.
- Provide of sugar (less or more).
- Take of honey (optional).
- Get of long stick cinnamon (1tsp cinnamon powder) optional.
Steps to make Homemade Tangerine Lemon and Cinnamon Marmalade:
- Wash off the tangerines, 2 lemons and cinnamon stick.
- Trimmed the ends of the tangerines and lemons. Cut in half then cut crosswise into thin slices..
- Place the tangerines and lemons slices into a large pot. Add lemon juice and water then bring it to a boil over high heat..
- Reduce the heat to medium-low until tangerines and lemons peels are tender..
- When the peels are tender then add sugar, honey, and cinnamon stick. Increases the heat to medium-high and stir until sugar dissolves and returns to a boil..
- Continue cook, and stirring often to avoid burning until the mixture thick and slightly dark. You can put it in a simmer, but it will take little longer to cook..
- When the mixture turns into jam-like. Then the marmalade is done. Turn off the heat, transfer the marmalade into airtight containers, cover with the lid and let it cool completely..
- Store in the refrigerator for later use for up to a month, or you can freeze it up to 6 months..
- Now you can enjoy the tangerines marmalade whenever you want. Enjoy!.
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